Gym Information

Explore Parisi Speed School of Columbia in Columbia, MD, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

Our Schedule

Parisi Speed School of Columbia offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Parisi Speed Scholl of Columbia Schedule

Parisi Speed School of Columbia Kids Huddle

Jump Start

Jump Start (Grades 2-6) builds coordination, speed, and strength for young athletes. Kids learn proper technique, agility, and body control in a fun, supportive environment-perfect for building confidence and creating a strong athletic foundation early.

Parisi Speed School of Columbia Two Women Sprinting

Total Performance

Total Performance (Grades 7-12) trains athletes to improve speed, power, and strength with advanced techniques. Focused on sprint mechanics, agility, and injury prevention, this program helps middle and high school athletes compete at the next level.

Vertical Jump Training

Our Vertical Jump Training program is designed to increase lower-body explosiveness, power, and jump height. Using proven techniques and advanced equipment, athletes improve jump mechanics, strength, and overall performance on the court or field.

Before and After School Program

Our Jump Start Before & After School Program keeps kids active and engaged with structured fitness, speed, and agility training. Led by certified coaches, this program promotes healthy habits, builds confidence, and supports athletic development in a safe, fun environment.

Our clients see
incredible results

At Parisi Speed School of Columbia, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

Parisi Speed School of Columbia offers flexible membership options to suit your needs. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.